EFT
The beauty of this therapy is in it’s simplicity. AND in it’s effectiveness. It can be used for negative emotions, triggers, trauma, limiting beliefs and so much more
Emotional Freedom Techniques
EFT is the most powerful therapeutic modality I have come across. It isn’t therapy. But in my experience, it is so much more effective! It involves tapping on meridian points from traditional Chinese medicine whilst talking through what you want to release. This allows any stagnant energy to be released, and new neural pathways to form.
It literally helps to rewire your brain.
The reason why it is so effective is because it encompasses the mind body connection- which traditional therapies completely disregard!
Neuroscientist Candace Pert says that
“Your body IS your subconscious mind” and with our subconscious brain operating 95% of our lives, we cannot leave it out when it comes to our healing.
Disrupt and re-route
Our bodies (our subconscious) are where we hold onto things. We intuitively already know this! We talk about feeling anxious “in the pit of our stomachs” or feeling the weight of responsibility “on our shoulders”. EFT helps to disrupt and re-route the stagnant energy of this, and return us to a state of “flow”…
The beauty of this therapy is in it’s simplicity. AND in it’s effectiveness. It can be used for negative emotions, triggers, trauma, limiting beliefs and so much more. I am still blown away by the results of this time and time again and I know so many people who attribute it to being the reason they are living their best life.
It also is very effective in aiding our manifestations. This is because it shifts the energy for us internally. We are vibrational beings in a vibrational universe and we attract what we are an energetic match to. When we do our inner work with EFT and heal our old programming, we then become a match for higher “vibe” experiences.
EFT is also the reason I would say I no longer battle day to day with OCD.
What I Offer
I am currently accredited for EFT with the CMA (complementary medical association), but I’ve decided to train to become accredited with EFTi (which adheres to the highest standards internationally). For this reason, whilst I complete this training (due to be complete July 2024), I will be offering reduced rate sessions as a student of this accrediting body.
I am truly honoured to be able to share it with others, and there are many ways you can work with me to experience it for yourself:
Sessions
Click below to book your individual EFT session with me.
Find out more with my:
–Group Workshops
–Retreats
Patreon
Join my Patreon for where you have access to a monthly live group tapping session. These are held at 7.30pm uk time.
Check out my free tap alongs, and join in on my Instagram stories votes about what video you want to see next!
Client Love
I love the EFT, its changed my life.
I really appreciate everything you do. I love the EFT, its changed my life and I love coming to the workshops, they make me accountable… The workbooks are also great as I can refer back on what we did!
Zoe
The EFT worked wonders with my anxiety.
Rachel is so warm and genuine. You can’t help but love her! I’ve had Reiki and EFT. The Reiki really helped my back and eased a niggling pain. The EFT worked wonders with my anxiety. I really felt so much better by the end of the session.I can really recommend Rachel to anyone suffering from anxiety, stress or low energy and needing a boost.
Kelly